SIA Virtual Cafe - Mobility, activity and exercise with Gary Dawson Spinal Injuries Association 1:12:33 2 years ago 820 Далее Скачать
Protecting your hip mobility is everything. I recommend stretching your hips, at least once a day STRONGER WITH SIA | HOME WORKOUTS & QUICK MEALS 0:14 1 year ago 1 024 Далее Скачать
Try boosting your hip mobility to reduce back and knee pain. 3 sets of 12 reps per move daily. STRONGER WITH SIA | HOME WORKOUTS & QUICK MEALS 0:15 11 months ago 1 301 Далее Скачать
Increase Hamstring Flexibility With A KITCHEN ROLL - Gary Hewitt Mobility Challenge TappBrothers 11:46 7 years ago 20 215 Далее Скачать
Knee Pain Relief + Knee Mobility Exercises } Phyto-zol STRONGER WITH SIA | HOME WORKOUTS & QUICK MEALS 7:41 3 years ago 915 Далее Скачать
Groin and Inner Thigh Stretch #innerthigh #stretchingexercises Claire DeFitt 0:07 1 year ago 2 176 Далее Скачать
Gentle Chair Yoga Session With Instructor | Piedmont Healthcare Piedmont Healthcare 41:07 3 years ago 74 642 Далее Скачать
Creative Seated Cat Cow Flow with Alison and her Gang from the UK - Yoga Vista Academy Grad Yoga Vista Academy 3:11 8 years ago 940 Далее Скачать
Autism + Exercise: ABA Driven Workshop in Siberia Exercise Connection 0:47 6 years ago 559 Далее Скачать
Flatten Flabby Abs! Try this Effective "Stargazer" Core Strengthener with Sherry Zak Morris, C-IAYT Yoga Vista 8:44 9 years ago 6 948 Далее Скачать
Work Your Core While Standing in Your Chair! with Sherry Zak Morris Yoga Vista 3:52 9 years ago 3 458 Далее Скачать
Moving is Medicine & Exercise Can be FUN! Join me on my YouTube Channel - Sherry Zak Morris, C-IAYT Yoga Vista 1:11 1 year ago 8 590 Далее Скачать